HOW PERSPECTIVE CAN IMPROVE YOUR SKILL
As I sat there in my chair, I looked down at the magazine lying on the floor. It was leaning against a stack of [...]
HOW 1% CAN MAKE YOU A CHAMPION!
Legendary Lakers coach Pat Riley wrote about it in his book “The Winner Within”. Cycling coach Dave Brailsford led the British cycling “Team Sky” to [...]
HOW TO OVERCOME PRACTICE DISTRACTIONS
You have finally decided to improve this skill you have thought about forever. Heck, maybe you even made a New Year's resolution to do it. [...]
MIRACLE? OR BUSINESS AS USUAL?
The announcers said it was maybe the greatest catch they had ever seen. It was a shoo-in for Play of the Day on ESPN’s SportsCenter. [...]
5 STEPS TO JUMP-START A NEW PRACTICE ROUTINE
Maybe you have been hacking away for years. You’ve been meaning to get better, and finally decided this is the time to get serious. Or [...]
TAKE PRACTICE NOTES THAT WORK!
Of course I have been practicing! Did you practice that one thing you said you would? Which way did [...]
BLOCKED OR RANDOM PRACTICE FOR THE WIN?
Bored with practice? Feel the need to change things up? Good! The truth is we all get bored by repetitive tasks, and [...]
HOW TO AVOID PRACTICE FRUSTRATION
Do you ever feel like David does in this email he recently sent me? “I have been playing piano for a couple of years [...]